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Describe the Method Used to Maximize Glycogen Storage

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Carbohydrate loading is a method of increasing your glycogen stores and enhancing your stamina. The Role of Diet in Glycogen Storage. How To Keep Your Body Fueled For Long Distance Riding Cleveland Clinic There are 3 areas where it is stored. . These released carbohydrates provide fuel and hydration. Specialized exercise regimens may also be employed that condition muscle to utilize fatty acids as an energy source at a greater rate thus breaking down less glycogen. The active form of glycogen phosphorylase kinase phosphorylates and activates glycogen phosphorylase. This means more energy can be stored with glycogenstarch than with glucose in the same volume. Glycogen in animals and starch in plants store in smaller volumes. Please answer the following questions. We hypothesized that the amount of free glycogen in. During intense continuous endurance exercise your muscles will become depleted of glycogen af...
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